Tai Qi Class
- Location: Community Room, Pajama Factory
- (t) 570.916.8791
- (e) firstname.lastname@example.org
Instructor Melian McKee recently spent threeÂ months studying with a Taoist Master in rural China, and is offering Tai Chi classes in the Community Room every SaturdayÂ from 8:30am-10:00amÂ through March 25th.
Tai chiÂ is a noncompetitive martial art known for both its defense techniques and its health benefits. Â It is an ancient Chinese tradition that has evolved over centuries to become a means of alleviating stress and anxiety, a form of “meditation in motion.” Advocates claim that it promotes serenity and inner peace.
For more information, please email Melian atÂ email@example.com.